Matt Englhard Matt Englhard

04-27-2015 2:46 PM

04-27-2015 2:46 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 24 secs | Rx'd 1 min 19 secs

Result

8 mins 24 secs | Rx'd 1 min 19 secs

Community

Community


Stats

WOD Count

1024th

Level

91

Avg Power Output

126.2 (ft*lbs)/sec (+20.1)

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1024th

Level

91

Avg Power Output

126.2 (ft*lbs)/sec (+20.1)

Training Days

8 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,494 Reps (+45)

Milestone 3,000

Power Clean

2,967 Reps (+45)

Milestone 7,000

Deadlift

6,739 Reps (+60)

Milestone 7,250

Shoulder-to-Overhead

7,201 Reps (+30)

Milestone 1,900

Jerk

1,855 Reps (+30)

History (3)

History (3)

0 Comments

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