Anthony Sousa Anthony Sousa

04-27-2015 10:23 AM

04-27-2015 10:23 AM


Every 1 min for 10 mins: Weighted Bar Dip Every 1 min for 10 mins: Weighted Bar Dip

Sets


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


Sets


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


5 Weighted Bar Dips | 25 lbs

Level 21


Result

125 lbs | Rx'd

Result

125 lbs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Weighted Bar Dip PR

5 @ 25 lbs 💣

Stats

WOD Count

276th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Weighted Bar Dip PR

5 @ 25 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Dip

468 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial