Lisa Madden Lisa Madden

04-27-2015 8:12 PM

04-27-2015 8:12 PM


AMRAP 15 mins: Power Cleans and Burpees AMRAP 15 mins: Power Cleans and Burpees

15:00 AMRAP:
5 Power Cleans, 65 lbs
10 Burpees

15:00 AMRAP:
5 Power Cleans, 65 lbs
10 Burpees

Result

8 rounds + Power Clean | 121 reps | Rx'd

Result

8 rounds + Power Clean | 121 reps | Rx'd

Notes

Every 3 rounds perform 5 thrusters. Score is # of thrusters. Had to do 10 penalty burpees at the start.

Notes

Every 3 rounds perform 5 thrusters. Score is # of thrusters. Had to do 10 penalty burpees at the start.

Community

Community


Stats

WOD Count

861st

Level

-

Avg Power Output

66.7 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

861st

Level

-

Avg Power Output

66.7 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,894 Reps (+80)

Milestone 750

Clean

749 Reps (+41)

Milestone 500

Power Clean

347 Reps (+41)

History (1)

History (1)

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