15:00 AMRAP:
5 Power Cleans, 65 lbs
10 Burpees
15:00 AMRAP:
5 Power Cleans, 65 lbs
10 Burpees
Result
Result
8 rounds + Power Clean | 121 reps | Rx'dNotes
Every 3 rounds perform 5 thrusters. Score is # of thrusters. Had to do 10 penalty burpees at the start.
Notes
Every 3 rounds perform 5 thrusters. Score is # of thrusters. Had to do 10 penalty burpees at the start.
Stats
WOD Count
861st
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
861st
Level
-
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,894 Reps (+80)Milestone 750
Clean
749 Reps (+41)Milestone 500
Power Clean
347 Reps (+41)History (1)
History (1)