Every 1 min for 16 mins:
Run Sprint, 100 m
Every 1 min for 16 mins:
Run Sprint, 100 m
Result
Result
16.0 rounds | Rx'dNotes
Longest sprint took roughly 17 seconds.
Notes
Longest sprint took roughly 17 seconds.
Stats
WOD Count
401st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
401st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
102,041 Meters (+1,600)History (1)
History (1)