21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
Handstand Push-up
21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
Handstand Push-up
April 27, 2015 3:39 AM
16 mins 23 secs | Rx'd
Level 50
273rd WOD
Result
Result
16 mins 23 secs | Rx'dStats
WOD Count
273rd
Level
50
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
273rd
Level
50
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
972 Reps (+45)Milestone 600
Handstand Push-up
552 Reps (+45)Milestone 1,000
Deadlift
651 Reps (+45)History (1)
History (1)
