Mandy Irlbeck Mandy Irlbeck

04-28-2015 2:28 PM

04-28-2015 2:28 PM


Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 4:09.4

Intervals
Row, 1000 m | 4:09.4

Result

4 mins 9.4 secs | Rx'd 16.4 secs

Result

4 mins 9.4 secs | Rx'd 16.4 secs

Notes

Forgot shoes so rowed in crocs!!!

Notes

Forgot shoes so rowed in crocs!!!

Community

Community


Stats

WOD Count

254th

Level

62

Avg Power Output

133.1 (ft*lbs)/sec (-30.1)

Training Days

16 (2024)

History

3

Stats

WOD Count

254th

Level

62

Avg Power Output

133.1 (ft*lbs)/sec (-30.1)

Training Days

16 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,065,882 Meters (+1,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mandy Irlbeck. start your free trial
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