James M James M

04-28-2015 2:21 PM

04-28-2015 2:21 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 5 Pull-ups | 695 reps | Rx'd 2.555 rounds

Result

23 rounds + 5 Pull-ups | 695 reps | Rx'd 2.555 rounds

Community

Community


Stats

WOD Count

96th

Level

90

Avg Power Output

181.3 (ft*lbs)/sec (+20.1)

Training Days

26 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

96th

Level

90

Avg Power Output

181.3 (ft*lbs)/sec (+20.1)

Training Days

26 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

729 Reps (+120)

Milestone 750

Push-up

570 Reps (+230)

Milestone 1,000

Air Squat

774 Reps (+345)

Milestone 1,500

Squat

1,398 Reps (+345)

History (2)

History (2)

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