Dragon Slayer Dragon Slayer

05-30-2011 6:08 PM

05-30-2011 6:08 PM


Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

36 mins 18 secs | Rx'd

Result

36 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

70th

Level

93

Avg Power Output

≈ 163.1 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

70th

Level

93

Avg Power Output

≈ 163.1 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

24,009 Meters (+3,200)

Milestone 1,000

Pull-up

890 Reps (+100)

Milestone 750

Push-up

640 Reps (+200)

Milestone 1,000

Air Squat

830 Reps (+300)

Milestone 2,500

Squat

2,106 Reps (+300)

History (2)

History (2)

0 Comments

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