5:00 AMRAP:
10 Power Cleans, 75 lbs
5 Chest-to-bar Pull-ups
10 Push-ups
5:00 AMRAP:
10 Power Cleans, 75 lbs
5 Chest-to-bar Pull-ups
10 Push-ups
Result
Result
2 rounds + 10 Power Cleans + 3 Chest-to-bar Pull-ups | 63 reps | Rx'dNotes
Knee push ups C2b and push ups mod for muscle ups
Notes
Knee push ups C2b and push ups mod for muscle ups
Stats
WOD Count
266th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
266th
Level
-
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,524 Reps (+13)Milestone 1,750
Push-up
1,676 Reps (+20)Milestone 1,500
Clean
1,322 Reps (+30)Milestone 1,000
Power Clean
819 Reps (+30)History (1)
History (1)