Kristina LaRochelle Kristina LaRochelle

04-29-2015 7:06 AM

04-29-2015 7:06 AM


AMRAP 5 mins: Power Cleans, Chest-to-bar Pull-ups, and Push-ups AMRAP 5 mins: Power Cleans, Chest-to-bar Pull-ups, and Push-ups

5:00 AMRAP:
10 Power Cleans, 75 lbs
5 Chest-to-bar Pull-ups
10 Push-ups

5:00 AMRAP:
10 Power Cleans, 75 lbs
5 Chest-to-bar Pull-ups
10 Push-ups

Result

2 rounds + 10 Power Cleans + 3 Chest-to-bar Pull-ups | 63 reps | Rx'd

Result

2 rounds + 10 Power Cleans + 3 Chest-to-bar Pull-ups | 63 reps | Rx'd

Notes

Knee push ups C2b and push ups mod for muscle ups

Notes

Knee push ups C2b and push ups mod for muscle ups

Community

Community


Stats

WOD Count

266th

Level

-

Training Days

36 (2024)

History

1

Stats

WOD Count

266th

Level

-

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,524 Reps (+13)

Milestone 1,750

Push-up

1,676 Reps (+20)

Milestone 1,500

Clean

1,322 Reps (+30)

Milestone 1,000

Power Clean

819 Reps (+30)

History (1)

History (1)

0 Comments

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