Veronica Ascencio Veronica Ascencio

04-29-2015 6:13 AM

04-29-2015 6:13 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

23 mins 45 secs | Not Rx'd

Result

23 mins 45 secs | Not Rx'd

Notes

Singles x2

Notes

Singles x2

Community

Community


Stats

WOD Count

280th

Level

-

Avg Power Output

34.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

280th

Level

-

Avg Power Output

34.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,371 Reps (+150)

Milestone 1,000

Double Under

971 Reps (+150)

Milestone 1,000

Sit-up

844 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial