Andrew Graves Andrew Graves

04-29-2015 1:17 PM

04-29-2015 1:17 PM


Romanian Deadlift (snatch grip) : 4x3 at 105% 1RM Romanian Deadlift (snatch grip) : 4x3 at 105% 1RM

Sets
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 175 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 195 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 215 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 215 lbs

Sets
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 175 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 195 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 215 lbs
3 Romanian Deadlift (snatch grip)s, 100% 1RM | 215 lbs

Result

Completed | 175 lbs, 195 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 175 lbs, 195 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

792nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1

Stats

WOD Count

792nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1


History (1)

History (1)

0 Comments

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