Daniel O'Brien Daniel O'Brien

04-30-2015 4:45 PM

04-30-2015 4:45 PM


Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 205 lbs

Level 36


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 220 lbs

Level 45


Sets


10 Back Squats | 185 lbs

Level 24


10 Back Squats | 205 lbs

Level 36


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 220 lbs

Level 45


Result

8250 lbs | 185 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd

Result

8250 lbs | 185 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd

Community

Community


Stats

WOD Count

2037th

Level

73

Work Performed

24,447 ft*lbs

Training Days

50 (2024)

History

2

Stats

WOD Count

2037th

Level

73

Work Performed

24,447 ft*lbs

Training Days

50 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,421 Reps (+40)

Milestone 2,900

Back Squat

2,721 Reps (+40)

History (2)

History (2)

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