5:00 AMRAP:
10 Power Cleans, 80 lbs
5 Ring Rows
10 Push-ups
5:00 AMRAP:
10 Power Cleans, 80 lbs
5 Ring Rows
10 Push-ups
April 29, 2015 2:09 PM
2 rounds | 50 reps | Not Rx'd
229th WOD
Result
Result
2 rounds | 50 reps | Not Rx'dStats
WOD Count
229th
Level
-
Avg Power Output
≈ 53.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
229th
Level
-
Avg Power Output
≈ 53.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 50
Ring Row
10 Reps (+10)Milestone 1,250
Push-up
1,128 Reps (+20)Milestone 1,500
Clean
973 Reps (+20)Milestone 750
Power Clean
514 Reps (+20)History (1)
History (1)
