Keith Sirois Keith Sirois

05-01-2015 8:46 PM

05-01-2015 8:46 PM


Push-ups : 10x Max Rep Push-ups : 10x Max Rep

Sets
Push-up | 30 reps
Push-up | 27 reps
Push-up | 24 reps
Push-up | 21 reps
Push-up | 18 reps
Push-up | 15 reps
Push-up | 12 reps
Push-up | 9 reps
Push-up | 6 reps
Push-up | 3 reps

Sets
Push-up | 30 reps
Push-up | 27 reps
Push-up | 24 reps
Push-up | 21 reps
Push-up | 18 reps
Push-up | 15 reps
Push-up | 12 reps
Push-up | 9 reps
Push-up | 6 reps
Push-up | 3 reps

Result

165 reps | Rx'd

Result

165 reps | Rx'd

Community

Community


Stats

WOD Count

539th

Level

81

Training Days

61 (2024)

History

1

Stats

WOD Count

539th

Level

81

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,073 Reps (+165)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial