3 rounds of:
Run, 400 m
8 Push Press, 135 lbs
12 Chest-to-bar Pull-ups
3 rounds of:
Run, 400 m
8 Push Press, 135 lbs
12 Chest-to-bar Pull-ups
May 1, 2015 10:06 AM
9 mins 6 secs | Rx'd
1030th WOD
Result
Result
9 mins 6 secs | Rx'dStats
WOD Count
1030th
Level
-
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1030th
Level
-
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 370,000
Run
366,054 Meters (+1,200)Milestone 12,500
Pull-up
12,407 Reps (+36)Milestone 7,250
Shoulder-to-Overhead
7,225 Reps (+24)Milestone 4,100
Push Press
3,985 Reps (+24)History (1)
History (1)
