Row, 750 m
25 Burpee Box Jumps, 20 in
15 Pull-ups
Row, 750 m
25 Burpee Box Jumps, 20 in
15 Pull-ups
April 30, 2015 5:36 PM
10 mins 25 secs | Not Rx'd
275th WOD
Result
Result
10 mins 25 secs | Not Rx'dNotes
step ups, banded pu (super hard and ugly pu)
Notes
step ups, banded pu (super hard and ugly pu)
Stats
WOD Count
275th
Level
-
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
24,000 Meters (+750)Milestone 3,500
Burpee
3,198 Reps (+25)Milestone 500
Pull-up
294 Reps (+15)Milestone 1,250
Box Jump
848 Reps (+25)History (1)
History (1)
