Brandon Thomas Brandon Thomas

04-30-2015 1:47 PM

04-30-2015 1:47 PM


5 RFT: Toes-to-bars, Burpees, and Weighted Sit-ups 5 RFT: Toes-to-bars, Burpees, and Weighted Sit-ups

5 rounds of:
15 Toes-to-bars
15 Burpees
15 Weighted Sit-ups, 60 lbs

5 rounds of:
15 Toes-to-bars
15 Burpees
15 Weighted Sit-ups, 60 lbs

Result

20 mins 1 sec | Rx'd

Result

20 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

754th

Level

-

Training Days

52 (2024)

History

1

Stats

WOD Count

754th

Level

-

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,706 Reps (+75)

Milestone 18,500

Sit-up

18,253 Reps (+75)

Milestone 3,000

Toes-to-Bar

2,545 Reps (+75)

History (1)

History (1)

0 Comments

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