7:00 AMRAP:
5 Handstand Push-ups
10 Hang Power Snatches, 55 lbs
1 Run, 150 m
7:00 AMRAP:
5 Handstand Push-ups
10 Hang Power Snatches, 55 lbs
1 Run, 150 m
May 1, 2015 7:27 PM
4 rounds + 4 Handstand Push-ups | 68 reps | Rx'd
507th WOD
Result
Result
4 rounds + 4 Handstand Push-ups | 68 reps | Rx'dStats
WOD Count
507th
Level
-
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
507th
Level
-
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
98,978 Meters (+600)Milestone 600
Handstand Push-up
561 Reps (+24)Milestone 1,400
Snatch
1,311 Reps (+40)Milestone 1,000
Power Snatch
754 Reps (+40)History (1)
History (1)
