1 Run, 200 m
15 Clean & Jerks, 75% 1RM
50 AbMat Sit-ups
1 Row, 250 m
1 Run, 200 m
15 Clean & Jerks, 75% 1RM
50 AbMat Sit-ups
1 Row, 250 m
May 1, 2015 2:12 PM
7 mins 7 secs | Rx'd
182nd WOD
Result
Result
7 mins 7 secs | Rx'dStats
WOD Count
182nd
Level
-
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
473 Reps (+15)Milestone 50
Clean & Jerk
46 Reps (+15)Milestone 300
Jerk
150 Reps (+15)Milestone 20,000
Row
14,394 Meters (+250)Milestone 70,000
Run
54,622 Meters (+200)Milestone 1,000
Shoulder-to-Overhead
776 Reps (+15)Milestone 2,000
Sit-up
1,662 Reps (+50)History (1)
History (1)
