5 mins:
Run, 800 m
with remaining time AMRAP:
Max Rep Pull Up
Rest 2 mins
5 mins:
Run, 800 m
with remaining time AMRAP:
Max Rep Pull Up
Rest 2 mins
Result
Result
3 rounds | Rx'dStats
WOD Count
180th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
180th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,821 Meters (+800)History (1)
History (1)