Gabriel Rodriguez Gabriel Rodriguez

05-02-2015 10:23 AM

05-02-2015 10:23 AM


Nate Nate

15:00 AMRAP:
4 Burpee Pull Ups
4 Handstand Push Ups
8 Kettlebell Swings, 32 kg

15:00 AMRAP:
4 Burpee Pull Ups
4 Handstand Push Ups
8 Kettlebell Swings, 32 kg

Result

7 rounds | 112 reps | Rx'd

Result

7 rounds | 112 reps | Rx'd

Community

Community


Stats

WOD Count

6th

Level

52

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

6th

Level

52

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Burpee

28 Reps (+28)

Milestone 250

Pull-up

169 Reps (+28)

Milestone 30

Handstand Push-up

28 Reps (+28)

Milestone 250

Kettlebell Swing

131 Reps (+56)

History (1)

History (1)

0 Comments

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