Every 1 min for 10 mins:
1 Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
1 Front Squat, 165 lbs
1 Jerk, 165 lbs
Every 1 min for 10 mins:
1 Clean, 165 lbs
1 Hang Squat Clean, 165 lbs
1 Front Squat, 165 lbs
1 Jerk, 165 lbs
May 1, 2015 2:16 PM
10.0 rounds | Rx'd
1251st WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1251st
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1251st
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,327 Reps (+20)Milestone 1,100
Front Squat
943 Reps (+10)Milestone 2,500
Jerk
2,410 Reps (+10)Milestone 5,250
Shoulder-to-Overhead
5,173 Reps (+10)Milestone 27,500
Squat
26,854 Reps (+10)Milestone 1,650
Squat Clean
1,621 Reps (+10)History (1)
History (1)
