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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

05-02-2015 10:17 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

31 mins 8 secs | Rx'd

Result

31 mins 8 secs | Rx'd

Notes

At home

Notes

At home

Community

Stats

WOD Count

869th

Level

Avg Power Output

69.6 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

869th

Level

Avg Power Output

69.6 (ft*lbs)/sec

Training Days

73 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,750

Box Jump

4,564 Reps (+105)

Milestone 3,000

Clean

2,609 Reps (+105)

Milestone 1,750

Power Clean

1,697 Reps (+105)

Milestone 6,000

Kettlebell Swing

5,974 Reps (+105)

History (3)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

31 mins 8 secs | Rx'd 31 mins 8 secs | Rx'd

Level 30 Level 30 869th WOD 869th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

24 mins 37 secs | Rx'd 24 mins 37 secs | Rx'd ⚡6 mins 31 secs ⚡6 mins 31 secs

Level 51 Level 51 1342nd WOD 1342nd WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

Completed | Rx'd Completed | Rx'd

1467th WOD 1467th WOD

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