5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
10 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
10 Power Snatches 75 lbs
Result
Result
5.833 rounds | Rx'd -0.734 roundsNotes
took the time on this one. was not trying to beat my pr of 6 rounds 30 du's and 2 snatch.
Notes
took the time on this one. was not trying to beat my pr of 6 rounds 30 du's and 2 snatch.
Stats
WOD Count
42nd
Level
79
Avg Power Output
112.1 (ft*lbs)/sec (-11.3)
Training Days
15 (2024)
History
3
Stats
WOD Count
42nd
Level
79
Avg Power Output
112.1 (ft*lbs)/sec (-11.3)
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,280 Reps (+180)Milestone 2,000
Double Under
1,280 Reps (+180)Milestone 400
Snatch
267 Reps (+85)Milestone 300
Power Snatch
267 Reps (+85)History (3)
History (3)