btwb

Lawson Williams Lawson Williams

05-02-2015 8:32 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

18 mins 16 secs | Rx'd

Result

18 mins 16 secs | Rx'd

Community

Stats

WOD Count

695th

Level

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

50 (2024)

History

Stats

WOD Count

695th

Level

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

50 (2024)

History

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Box Jump

4,250 Reps

Movement Progress

Milestone 4,750

Box Jump

4,262 Reps (+105)

Milestone 2,250

Clean

1,909 Reps (+105)

Milestone 1,500

Power Clean

1,428 Reps (+105)

Milestone 5,500

Kettlebell Swing

5,377 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

18 mins 16 secs | Rx'd 18 mins 16 secs | Rx'd

Level 88 Level 88 695th WOD 695th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

16 mins 46 secs | Rx'd 16 mins 46 secs | Rx'd ⚡1 min 30 secs ⚡1 min 30 secs

Level 94 Level 94 1061st WOD 1061st WOD

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