50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
13 mins 13 secs | Rx'dStats
WOD Count
54th
Level
-
Avg Power Output
61.4 (ft*lbs)/sec
Training Days
52 (2024)
History
11
Stats
WOD Count
54th
Level
28
Avg Power Output
61.4 (ft*lbs)/sec
Training Days
52 (2024)
History
11
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,203 Reps (+150)Milestone 2,000
Double Under
1,203 Reps (+150)Milestone 1,000
Sit-up
540 Reps (+150)History (11)
History (11)