Dave Rich Dave Rich

06-01-2011 5:04 PM

06-01-2011 5:04 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins 13 secs | Rx'd

Result

13 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

54th

Level

-

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

52 (2024)

History

11

Stats

WOD Count

54th

Level

28

Avg Power Output

61.4 (ft*lbs)/sec

Training Days

52 (2024)

History

11


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,203 Reps (+150)

Milestone 2,000

Double Under

1,203 Reps (+150)

Milestone 1,000

Sit-up

540 Reps (+150)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dave Rich.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Rich. start your free trial