Daniel O'Brien Daniel O'Brien

05-04-2015 9:52 PM

05-04-2015 9:52 PM


Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets


10 Back Squats | 195 lbs

Level 30


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 230 lbs

Level 50


Sets


10 Back Squats | 195 lbs

Level 30


10 Back Squats | 215 lbs

Level 40


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 230 lbs

Level 50


Result

8650 lbs | 195 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 400 lbs

Result

8650 lbs | 195 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

2044th

Level

78

Work Performed

25,164 ft*lbs (+717)

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2044th

Level

78

Work Performed

25,164 ft*lbs (+717)

Training Days

52 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,509 Reps (+40)

Milestone 2,900

Back Squat

2,761 Reps (+40)

History (2)

History (2)

0 Comments

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