Daniel O'Brien Daniel O'Brien

05-04-2015 10:34 PM

05-04-2015 10:34 PM


Lifting: Snatch Grip Behind The Neck Push Press and Snatch Balances Lifting: Snatch Grip Behind The Neck Push Press and Snatch Balances

Sets
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 185 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 185 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 185 lbs
Snatch Balance, 1 rep | 185 lbs

Sets
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 175 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 185 lbs
Snatch Grip Behind The Neck Push Press, 3 reps | 185 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 175 lbs
Snatch Balance, 1 rep | 185 lbs
Snatch Balance, 1 rep | 185 lbs

Result

3580 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 175 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd

Result

3580 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 175 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

2046th

Level

-

Work Performed

≈ 2,812 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

2046th

Level

-

Work Performed

≈ 2,812 ft*lbs

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,514 Reps (+5)

Milestone 10,250

Shoulder-to-Overhead

10,093 Reps (+15)

Milestone 3,900

Push Press

3,753 Reps (+15)

History (1)

History (1)

0 Comments

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