AMReps in 15 mins:
Row, 250 m
20 Kettlebell Swings, 2 pood
Strict Handstand Push-up | 35 reps
AMReps in 15 mins:
Row, 250 m
20 Kettlebell Swings, 2 pood
Strict Handstand Push-up | 35 reps
May 4, 2015 2:42 PM
35 reps | Rx'd
2048th WOD
Result
Result
35 reps | Rx'dNotes
10-7-6-6-6 on HSPU. KB unbroken.
Notes
10-7-6-6-6 on HSPU. KB unbroken.
Stats
WOD Count
2048th
Level
-
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
2048th
Level
-
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,950 Reps
Movement Progress
Movement Progress
Milestone 90,000
Row
80,482 Meters (+250)Milestone 5,100
Handstand Push-up
4,979 Reps (+35)Milestone 7,750
Kettlebell Swing
7,634 Reps (+0)History (1)
History (1)
