May 4, 2015 7:21 PM
3 mins 40 secs | Rx'd
Level 80
478th WOD
Result
Result
3 mins 40 secs | Rx'd ⚡1 min 9 secs | Rx'dStats
WOD Count
478th
Level
80
Avg Power Output
104.9 (ft*lbs)/sec (+30.8)
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
478th
Level
80
Avg Power Output
104.9 (ft*lbs)/sec (+30.8)
Training Days
31 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,144 Reps (+30)Milestone 300
Clean & Jerk
240 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,254 Reps (+30)Milestone 500
Jerk
491 Reps (+30)History (5)
History (5)
