5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
May 4, 2015 10:20 PM
3 rounds + 7 Burpees + 14 Kettlebell Sumo Deadlift High-pulls + 50 m | Rx'd
Level 75
572nd WOD
Result
Result
3 rounds + 7 Burpees + 14 Kettlebell Sumo Deadlift High-pulls + 50 m | Rx'dNotes
Almost 4 rounds, didn't quite make it.
Notes
Almost 4 rounds, didn't quite make it.
Stats
WOD Count
572nd
Level
75
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
572nd
Level
75
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
225,979 Meters (+350)Milestone 4,000
Burpee
3,684 Reps (+28)Milestone 1,350
Sumo Deadlift High Pull
1,292 Reps (+56)History (2)
History (2)
