Matt Englhard Matt Englhard

05-05-2015 11:38 AM

05-05-2015 11:38 AM


Bench Press : 10 @ 67%, 8 @ 72%, 6 @ 77%, 4 @ 82%, 2 @ 87% Bench Press : 10 @ 67%, 8 @ 72%, 6 @ 77%, 4 @ 82%, 2 @ 87%

Sets
10 Bench Press, 70% 1RM | 175 lbs
8 Bench Press, 75% 1RM | 185 lbs
6 Bench Press, 80% 1RM | 195 lbs
4 Bench Press, 85% 1RM | 205 lbs
2 Bench Press, 90% 1RM | 225 lbs

Sets
10 Bench Press, 70% 1RM | 175 lbs
8 Bench Press, 75% 1RM | 185 lbs
6 Bench Press, 80% 1RM | 195 lbs
4 Bench Press, 85% 1RM | 205 lbs
2 Bench Press, 90% 1RM | 225 lbs

Result

Completed | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 225 lbs | Rx'd

Result

Completed | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1034th

Level

-

Work Performed

10,948 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

1034th

Level

-

Work Performed

10,948 ft*lbs

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

542 Reps (+30)

History (1)

History (1)

0 Comments

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