Sets
10 Bench Press, 70% 1RM | 175 lbs
8 Bench Press, 75% 1RM | 185 lbs
6 Bench Press, 80% 1RM | 195 lbs
4 Bench Press, 85% 1RM | 205 lbs
2 Bench Press, 90% 1RM | 225 lbs
Sets
10 Bench Press, 70% 1RM | 175 lbs
8 Bench Press, 75% 1RM | 185 lbs
6 Bench Press, 80% 1RM | 195 lbs
4 Bench Press, 85% 1RM | 205 lbs
2 Bench Press, 90% 1RM | 225 lbs
Result
Result
Completed | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 225 lbs | Rx'dStats
WOD Count
1034th
Level
-
Work Performed
10,948 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
1034th
Level
-
Work Performed
10,948 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
542 Reps (+30)History (1)
History (1)