5 rounds of:
20 Push-ups
Run, 400 m
5 rounds of:
20 Push-ups
Run, 400 m
Result
Result
14 mins | Rx'dStats
WOD Count
1035th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1035th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
368,054 Meters (+2,000)Milestone 10,250
Push-up
9,982 Reps (+100)History (1)
History (1)