HSPU w/ 45lbs plates & abmat. Heels on wall at lockout
21 Handstand Push-ups
21 Ring Dips
15 Handstand Push-ups
15 Ring Dips
9 Handstand Push-ups
9 Ring Dips
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous J.T. results.
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