21-15-9 reps of:
Power Snatch, 44 kg
Box Jump Over
21-15-9 reps of:
Power Snatch, 44 kg
Box Jump Over
Result
Result
6 mins 4 secs | Rx'dStats
WOD Count
1434th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1434th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,504 Reps (+45)Milestone 3,400
Snatch
3,121 Reps (+45)Milestone 1,000
Power Snatch
982 Reps (+45)History (1)
History (1)