21-15-9 reps of:
Power Snatch, 44 kg
Box Jump Over
21-15-9 reps of:
Power Snatch, 44 kg
Box Jump Over
May 4, 2015 4:14 AM
7 mins 32 secs | Rx'd
170th WOD
Result
Result
7 mins 32 secs | Rx'dStats
WOD Count
170th
Level
-
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
170th
Level
-
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
452 Reps (+45)Milestone 400
Snatch
399 Reps (+45)Milestone 300
Power Snatch
212 Reps (+45)History (1)
History (1)
