Javier Rosa Javier Rosa

05-05-2015 10:58 PM

05-05-2015 10:58 PM


Annie Annie

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

50-40-30-20-10 reps of:
Jump Rope (Singles)
AbMat Sit-up

Result

10 mins 44 secs | Not Rx'd

Result

10 mins 44 secs | Not Rx'd

Community

Community


Stats

WOD Count

34th

Level

-

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

34th

Level

-

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

775 Reps (+150)

Milestone 1,000

Single Under

775 Reps (+150)

Milestone 300

Sit-up

190 Reps (+150)

History (1)

History (1)

0 Comments

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