20 mins:
Run, 800 m
then in the remaining time, AMRAP of:
50 Double Unders
12 Push Press, 115 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
then in the remaining time, AMRAP of:
50 Double Unders
12 Push Press, 115 lbs
12 Toes-to-bars
May 5, 2015 10:05 PM
6 rounds | Rx'd
1229th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
1229th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1229th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,900 Reps
Movement Progress
Movement Progress
Milestone 22,000
Double Under
21,607 Reps (+300)Milestone 25,000
Jump Rope
24,344 Reps (+300)Milestone 4,100
Push Press
3,932 Reps (+72)Milestone 370,000
Run
364,829 Meters (+800)Milestone 9,500
Shoulder-to-Overhead
9,489 Reps (+72)Milestone 7,000
Toes-to-Bar
6,877 Reps (+72)History (1)
History (1)
