Kaila Templeton Kaila Templeton

06-02-2011 9:03 PM

06-02-2011 9:03 PM


The Chief The Chief

5 rounds of:
3 Power Cleans 95 lbs
6 Push-ups
9 Air Squats
Rests 1 min

5 rounds of:
3 Power Cleans 95 lbs
6 Push-ups
9 Air Squats
Rests 1 min

Result

385 reps | 90, 84, 73, 72, and 66 reps | Rx'd

Result

385 reps | 90, 84, 73, 72, and 66 reps | Rx'd

Community

Community


Stats

WOD Count

296th

Level

-

Work Performed

≈ 23,318 ft*lbs

Training Days

47 (2024)

History

1

Stats

WOD Count

296th

Level

-

Work Performed

≈ 23,318 ft*lbs

Training Days

47 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,003 Reps (+30)

Milestone 3,500

Air Squat

3,211 Reps (+45)

Milestone 2,250

Clean

1,570 Reps (+15)

Milestone 750

Power Clean

704 Reps (+15)

Milestone 7,500

Squat

7,203 Reps (+45)

History (1)

History (1)

0 Comments

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