12 mins 2 secs | Rx'd
7 rounds of:
10 Dumbbell Hang Split Snatch (Right Arm)s 40 lbs
1 15 ft Rope Climb
10 Dumbbell Hang Split Snatch (Left Arm)s 40 lbs
1 15 ft Rope Climb
Avg Power
≈ 51.8 (ft*lbs)/sec
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Friday, June 3, 2011
Moon History 1 Post
You need more results before we can create this chart.
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7 rounds of: 10 Dumbbell Hang Split Snatch (Right Arm)s 40 lbs 1 15 ft Rope Climb 10 Dumbbell Hang Split Snatch (Left Arm)s 40 lbs 1 15 ft Rope Climb
