Andy Pino Andy Pino

05-06-2015 12:03 AM

05-06-2015 12:03 AM


Box Squat : 4x3 at 80% 1RM Box Squat : 4x3 at 80% 1RM

Sets
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs

Sets
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs
Box Squat, 3 reps, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

249th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

249th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

1


History (1)

History (1)

0 Comments

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