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Gloria Wood Gloria Wood

05-05-2015 6:12 AM

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5 RFT: Pull-ups and Burpees 5 RFT: Pull-ups and Burpees

5 rounds of:
10 Pull-ups
10 Burpees

Result

8 mins 39 secs | Rx'd

Result

8 mins 39 secs | Rx'd

Notes

Goal no BAND.

Notes

Goal no BAND.

Community

Stats

WOD Count

263rd

Level

-

Avg Power Output

62.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

263rd

Level

-

Avg Power Output

62.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Movement Progress

Milestone 500

Burpee

443 Reps (+50)

Milestone 2,000

Pull-up

1,562 Reps (+50)

History (1)

5 RFT: Pull-ups and Burpees

5 rounds of:
10 Pull-ups
10 Burpees

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd

263rd WOD 263rd WOD

1 / 1

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