June 03, 2011

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Workout Level
60
Row 1 km TT : 3 mins 32 secs | Rx'd

1000 m Rows

Stats
  • 0.0 (ft*lbs)/sec avg power output
  • Level 60 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
60
Current
Previous Results

Below are your previous Row 1 km TT results.

  • @85-90%, met goal-was to keep avg below 2:00 the whole time
    Level
    35
    1000 m Rows 3 mins 45 secs
    Monday, July 25, 2011 ()
Comments

You need more results before we can create this chart.