20 AbMat Sit-ups
10 Press, 95 lbs
20 AbMat Sit-ups
12 Press, 95 lbs
20 AbMat Sit-ups
14 Press, 95 lbs
20 AbMat Sit-ups
16 Press, 95 lbs
20 AbMat Sit-ups
18 Press
20 AbMat Sit-ups
10 Press, 95 lbs
20 AbMat Sit-ups
12 Press, 95 lbs
20 AbMat Sit-ups
14 Press, 95 lbs
20 AbMat Sit-ups
16 Press, 95 lbs
20 AbMat Sit-ups
18 Press
May 7, 2015 4:51 PM
11 mins 31 secs | Rx'd
1156th WOD
Result
Result
11 mins 31 secs | Rx'dStats
WOD Count
1156th
Level
-
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1156th
Level
-
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,132 Reps (+100)Milestone 5,250
Shoulder-to-Overhead
5,239 Reps (+70)History (1)
History (1)
