15:00 AMRAP:
15 Wall Balls, 20 lbs
15 Burpees
15 Row (calories)s
15:00 AMRAP:
15 Wall Balls, 20 lbs
15 Burpees
15 Row (calories)s
May 8, 2015 11:10 PM
5 rounds | 225 reps | Rx'd
1040th WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
1040th
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1040th
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,469 Reps (+75)Milestone 10,000
Burpee
9,851 Reps (+75)Milestone 32,500
Squat
30,101 Reps (+75)Milestone 7,000
Wall Ball
6,915 Reps (+75)History (1)
History (1)
