Sets
10 Back Squats, 70% 1RM | 225 lbs
8 Back Squats, 75% 1RM | 245 lbs
6 Back Squats, 80% 1RM | 275 lbs
4 Back Squats, 85% 1RM | 305 lbs
2 Back Squats, 90% 1RM | 315 lbs
Sets
10 Back Squats, 70% 1RM | 225 lbs
8 Back Squats, 75% 1RM | 245 lbs
6 Back Squats, 80% 1RM | 275 lbs
4 Back Squats, 85% 1RM | 305 lbs
2 Back Squats, 90% 1RM | 315 lbs
May 8, 2015 6:40 AM
Completed | 225 lbs, 245 lbs, 275 lbs, 305 lbs, and 315 lbs | Rx'd
1041st WOD
Result
Result
Completed | 225 lbs, 245 lbs, 275 lbs, 305 lbs, and 315 lbs | Rx'dStats
WOD Count
1041st
Level
-
Work Performed
21,123 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
1041st
Level
-
Work Performed
21,123 ft*lbs
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,131 Reps (+30)Milestone 1,700
Back Squat
1,533 Reps (+30)History (1)
History (1)
