50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 1, 2011 5:31 PM
16 mins 50 secs | Rx'd
Level 42
40th WOD
Result
Result
16 mins 50 secs | Rx'dStats
WOD Count
40th
Level
42
Avg Power Output
34.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
40th
Level
42
Avg Power Output
34.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
607 Reps (+150)Milestone 1,000
Double Under
607 Reps (+150)Milestone 1,000
Sit-up
560 Reps (+150)History (1)
History (1)
