Matt Burns Matt Burns

05-11-2015 10:01 PM

05-11-2015 10:01 PM


AMRAP 12 mins: Hang Squat Snatches, Chest-to-bar Pull-ups and Double Unders AMRAP 12 mins: Hang Squat Snatches, Chest-to-bar Pull-ups and Double Unders

12:00 AMRAP:
15 Hang Squat Snatches, 75 lbs
10 Chest-to-bar Pull-ups
40 Double Unders

12:00 AMRAP:
15 Hang Squat Snatches, 75 lbs
10 Chest-to-bar Pull-ups
40 Double Unders

Result

3 rounds + 5 Hang Squat Snatches | 200 reps | Rx'd

Result

3 rounds + 5 Hang Squat Snatches | 200 reps | Rx'd

Community

Community


Stats

WOD Count

1257th

Level

82

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

1257th

Level

82

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,250 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,564 Reps (+120)

Milestone 12,000

Double Under

11,564 Reps (+120)

Milestone 15,000

Pull-up

14,993 Reps (+30)

Milestone 5,000

Snatch

4,945 Reps (+50)

Milestone 1,300

Squat Snatch

1,286 Reps (+50)

History (1)

History (1)

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