12:00 AMRAP:
15 Hang Squat Snatches, 75 lbs
10 Chest-to-bar Pull-ups
40 Double Unders
12:00 AMRAP:
15 Hang Squat Snatches, 75 lbs
10 Chest-to-bar Pull-ups
40 Double Unders
Result
Result
3 rounds + 5 Hang Squat Snatches | 200 reps | Rx'dStats
WOD Count
1257th
Level
82
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1257th
Level
82
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,564 Reps (+120)Milestone 12,000
Double Under
11,564 Reps (+120)Milestone 15,000
Pull-up
14,993 Reps (+30)Milestone 5,000
Snatch
4,945 Reps (+50)Milestone 1,300
Squat Snatch
1,286 Reps (+50)History (1)
History (1)