Keith Sirois Keith Sirois

05-12-2015 3:19 PM

05-12-2015 3:19 PM

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Jerk : 3-3-3-3-3 Jerk : 3-3-3-3-3

Sets

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

Sets

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

3 Jerks | 135 lbs

Level 28

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

545th

Level

38

Training Days

64 (2024)

History

1

Jerk PR

3 @ 135 lbs 💣

Stats

WOD Count

545th

Level

38

Training Days

64 (2024)

History

1

Jerk PR

3 @ 135 lbs 💣

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,067 Reps (+15)

Milestone 300

Jerk

212 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial