Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

50 mins 20 secs | Rx'd

Result

50 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

977th

Level

57

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

977th

Level

57

Avg Power Output

126.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

6,500 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

145,379 Meters (+2,400)

Milestone 140,000

Row

138,954 Meters (+3,000)

Milestone 7,000

Burpee

6,504 Reps (+150)

Milestone 6,250

Box Jump

6,003 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial